Use your passion to achieve what makes you happy.. My philosophy

MyZen.Blog Everyone has unique likes, be it music, sport, the arts, interest in humanity, animals etc. One thing is for certain, without passion there is nothing to make you happy. Have you ever watched an artist designing a glass sculpture or a piece of furniture or a cake decorator, or a sportsman/woman, a musician etcContinue reading “Use your passion to achieve what makes you happy.. My philosophy”

Finding positives

MyZen.Blog Being an incurable optimist I don’t look at things negatively when they run out when I shop but positively,. For example, flour runs out and there is coconut flour. Hmm I say, haven’t tried that before. I will give it a go. Or the brand I like isn’t there I will try another brand.Continue reading “Finding positives”

15 mins here, 15 mins there..aim for more exercise not less. Have an awesome day

MyZen.Blog I marvel when I read we should do at least 30 mins exercise a day. I am not a Doctor (and you should check with a Doctor before you do any long periods of exercise) but come on. We are mammals, we are designed to hunt and gather our food. We are not designedContinue reading “15 mins here, 15 mins there..aim for more exercise not less. Have an awesome day”