2021 Super Food, Food Trends and COVID19

MyZen.blog Links included https://www.myrecipes.com/ingredients/what-is-difference-between-romanesco-cauliflower-broccoli https://www.verywellfit.com/breadfruit-nutrition-facts-calories-carbs-and-health-benefits-4773017 https://www.bodyandsoul.com.au/nutrition/nutrition-tips/the-top-10-healthy-food-trends-that-will-be-everywhere-in-2021/news-story/6566e04a011a650430c02d9780bca854 https://www.realsimple.com/food-recipes/shopping-storing/food/food-dining-trends-2021 http://www.emro.who.int/nutrition/nutrition-infocus/nutrition-advice-for-adults-during-the-covid-19-outbreak.html#:~:text=You%20should%20eat%20a%20variety,%2C%20fat%20or%20salt.

Avoiding Stress for New Year and other gatherings, alone or group, crowds

MyZen.blog If you don’t want to stress yourself all you have to do is focus on what makes you happy. Alone or not .If you are feeling un invited to events, or alone for New Year’s Eve etc there is nothing stopping you asking to join a party, seek out friends / family or youContinue reading “Avoiding Stress for New Year and other gatherings, alone or group, crowds”

My realistic tips for purchasing dishwashers and white goods

MyZen.blog Stainless SteelDishwasher Colour 3 StarEnergy Rating 3.5 StarWater Rating (WELS) 13 This Bosch Stainless Steel Freestanding Dishwasher SMS40E08AU utilises VarioSpeed technology to clean your dishes in up to half the time. This helps saves water while it washes by determining the amount of dishes inside and the level of washing required before the cleaningContinue reading “My realistic tips for purchasing dishwashers and white goods”

Enjoy the Summer Breeze. Have an awesome day!

MyZen.blog Links attached Make the most of blue skies, sunshine and warm breezes at Melbourne Gardens with a punt on the lake! There’s no better way to spend a summer afternoon than by gliding between the bays and islands of Ornamental Lake on a guided boat cruise with Punting on the Lake. Book your puntContinue reading “Enjoy the Summer Breeze. Have an awesome day!”

Eureka moment-Do you want soft feet?

MyZen.blog Are you tired of hard heels and want soft feet? You must read this. After years of trying to have amazing feet these are my recommendations. You should regularly exercise at least one hour a day..4 is best. Yes, 4 hours walking/exercise per day! So, if your feet are a tad on the hardContinue reading “Eureka moment-Do you want soft feet?”