Today in Melbourne. Lockdown 3 October 2020

MyZen.Blog I can only travel 5 kilometers, shops in shopping centre closed except for food places like Woolworths and Coles, one or 2 coffee places. I can’t get a haircut, go to beauticians, hairdressers, remedial massage because they are closed. I order things online and some take 2-3 months, stocks are missing so some thingsContinue reading “Today in Melbourne. Lockdown 3 October 2020”

One more day to love, to laugh, to dream

Myzen.blog Music and Ularu travel video attached Uluru, or Ayers Rock, is a massive sandstone monolith in the heart of the Northern Territory’s arid “Red Centre”. The nearest large town is Alice Springs, 450km away. Uluru is sacred to indigenous Australians and is thought to have started forming around 550 million years ago. It’s withinContinue reading “One more day to love, to laugh, to dream”

There is always something to be gained in Life, Have an awesome day!

All aboard the Space Shuttle virtual video attached. Don’t forget your exercise! MyZen.Blog The Road Not Taken  BY ROBERT FROST Two roads diverged in a yellow wood,And sorry I could not travel bothAnd be one traveler, long I stoodAnd looked down one as far as I couldTo where it bent in the undergrowth; Then took theContinue reading “There is always something to be gained in Life, Have an awesome day!”

15 mins here, 15 mins there..aim for more exercise not less. Have an awesome day

MyZen.Blog I marvel when I read we should do at least 30 mins exercise a day. I am not a Doctor (and you should check with a Doctor before you do any long periods of exercise) but come on. We are mammals, we are designed to hunt and gather our food. We are not designedContinue reading “15 mins here, 15 mins there..aim for more exercise not less. Have an awesome day”