Please be honest-if you are not well please go to the Doctor ASAP

MyZen.Blog I was watching the Richard Wilkins (the Entertainment Reporter) being interviewed and he said he had no symptoms yet tested positive 3 times. This is alarming to say the least. So many people could be out there feeling perfectly fine and not realizing they are carriers of the Coronavirus. If you have anything thatContinue reading “Please be honest-if you are not well please go to the Doctor ASAP”

Aromatherapy soothes the soul

MyZen.Blog Frankincense, also known as olibanum, is typically grown in the mountains of India, Africa and the Middle East.  Religious leaders have used it in millennia as good for the soul. Now, biologists have learned that it is good for our brains too. According to Science Daily, 2008, an international team of scientists, including researchersContinue reading “Aromatherapy soothes the soul”

Become a lean, mean fighting machine=weapon against Coronavirus

MyZen.Blog The World has survived Wars, Fires, Droughts, heartache, personal loss, etc etc. We will get through this. Your best defense is supporting each other and looking after your health and sanity. Eat healthy, drink water, get support if you are not coping.

Somewhere over the rainbow / What a wonderful world.

MyZen.Blog MyZen.Blog The mind is a powerful thing. Determination can make for achievement. However, with the Coronavirus and walking around my local supermarkets Woolworths, Aldi, Coles) and seeing many shelves still empty (Store management are finding it hard to keep up with demand as evident with signs) and seeing the many frustrated and sad facesContinue reading “Somewhere over the rainbow / What a wonderful world.”