Embrace a healthy life. Have an awesome day!

Posted bymyzenorganicsPosted inUncategorizedTags:, , , , ,

MyZen.blog Video and information attached

Father and son doing yoga in mountains Beautiful nature scenery Active lifestyle Restart of normal life after the pandemic
The 'good, better, best' list of healthy foods | CTCA

Information on Qi gong:

https://www.yogajournal.com/yoga-101/what-is-qi-gong

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